Resting peacefully on the shores of Meredith Bay, Sacred Waters Yoga at Mill Falls welcomes you to the premier yoga studio in central New Hampshire. Our Yoga and Healing Center is dedicated to each individual who walks through the door. This center is about you!

At Sacred Waters we offer a variety of morning, afternoon and evening classes for all ages and levels of practice. Enjoy Yoga, Hot Yoga, Pilates, Strength Training, Zumba, Tai Chi, Qi Gong and Dance classes taught by some of the best instructors in the area. Check out our state-of-the-art Hot Yoga Studio, extensive children’s programs and childcare options! Whether you are a beginner or an advanced yogi, we’re certain you will find a class that fits your needs.

Sacred Water’s amenities include two large yoga studios with serene lake views, private healing rooms for individual sessions, common “whisper rooms” for relaxing with a cup of tea (from our beautiful community kitchen), two private baths (one with a shower), student lockers and more. A step out the door (lakeside) on the Winnipesaukee waterfront boardwalk leads to the nearby Inns and Spa at Mill Falls as well as associated restaurants offering diverse dining opportunities.

Inn guests visiting Sacred Waters receive the added convenience of charging services, classes and retail items from our “All Things Yoga” Boutique directly to your room. Ask about Group Discounts for Inn guests and watch for Yoga & Spa Specials!